Programs
Titan Forged: Built to Carry
This isn’t a beach-body program.
It’s for the ones who feel the call of the wild and seek endurance to scale mountains. Built for hunters, hikers, and forest fighters – those who depend on endurance of the legs, back and core achieve high accomplishment and avoid injuries.
What you get:
- 12 weeks of progressive strength & conditioning
- 1-2 full-body gym sessions /week
- 2 Ruck conditioning sessions/week
- Delivered via TeamBuildr
- No experience needed
Start anytime. Train for everything.
Titan Video Flow – Move with Nathan
Following a program can be challenging – exercise names are hard to remember. Sometimes your home doesn’t have the equipment your program suggests. Sometimes you just don’t have the time or the freedom to get to the gym. Move with Nathan includes two at-home workouts, each taking around 30 minutes, requiring no gym equipment. Nathan will take you through a workout, demonstrating the technique and explaining the details as you go along. The only thing you need to do is click play & pause.
This program is most appropriate for people:
- With little to no exercise experience
- With little to no exercise equipment
- Who can’t get time away from the home or office
- Who are tired of making exercise decisions and intimidated by the technical requirements
Titan Forged: Women’s Physique Program
“Unleash Your Inner Titan: Transform Your Body in 12 Weeks”
Join our 12-week Titan Forged women’s program and transform your body into a strong, confident, and powerful woman. This expertly designed journey will help you:
- Develop and shape your glutes
- Tone and strengthen your thighs
- Forge your core into steel
With a focus on developing lean muscle and increasing overall strength, you’ll unlock a more confident, energetic, and vibrant version of yourself. Get ready to unleash your inner Titan and take on the world!
Titan Forged: Men’s Physique Program
“Unleash Your Inner Titan: Transform Your Body in 12 Weeks”
Join the Titan Forged: Men’s Physique program and get ready to unleash a powerful, chiselled upper body. Specifically designed to target the shoulders and chest, this 12-week transformation journey will leave you with:
- Boulder-like shoulders
- Pecs that pop with definition and strength
- A broader, more imposing chest
Our expertly crafted program focuses on building lean muscle mass, helping you achieve a stronger, more confident physique. With a clear plan and dedicated support, you’ll be unstoppable. Embark on this transformative journey and forge the upper body of a Titan.
