Building the
Titans
of Tomorrow
Athlete Development
TITAN's athlete development programs are designed to address the strength, conditioning, speed, and coordination needs of each athlete and their respective sports. In addition to professional coaching, programming, and physical testing, we provide education surrounding nutrition, sleep, and mental performance through all our athlete development programs. Youth, individual, & team services available.
Membership
Everyone's needs are different. At TITAN, we are proud to provide robust services and a personalized approach that is designed to support our entire community. We will help you build the foundation of healthy and sustainable habits that ensure long term success.
Adult Fitness
TITAN offers an array of adult fitness classes suitable for all abilities. Whether you are looking for function & fitness, or high performance output, our professionally coached programs will optimize your results.
The more you buy the more you save - Join Titan today for a stronger tomorrow
Membership & PassesTitan Services
We help build the foundations for human performance: Strength, Speed, Movement, Mindset, Nutrition and Recovery are the pillars of Titan Performance.
Programming
"A goal without a plan is just a wish" TITAN's personalized programming is managed via 'Teambuildr', an interactive smart phone app, with video, performance tracking, and instant messaging capabilities
Personal Training
"Work and you will get what you need, work harder and you will get what you want" TITAN personal training sessions are executed with precision attention to optimize your personal health and performance goals
Nutrition
"Proper nutrition is the key to unlocking your bodies potential" TITAN's goal oriented approach to nutrition focuses on building healthy and sustainable habits that will set you up for long term success