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This isn’t a beach-body program. It’s for the

This isn’t a beach-body program.

It’s for the ones who feel the call of the wild and seek endurance to scale mountains. Built for hunters, hikers, and forest fighters - those who depend on endurance of the legs, back and core achieve high accomplishment and avoid injuries.

For only $99.99 you get:

• 12 weeks of progressive strength & conditioning
• 1-2 full-body gym sessions /week
• 2 Ruck conditioning sessions/week
• Delivered via TeamBuildr
• No experience needed.

Start anytime. Train for everything.

**Link in bio**

#hunting #mountainclimbing #unitcrew #forrestfirefighters #strength #conditioning #climbing #ruck #rucksack

This isn’t a beach-body program. It’s for the

This isn’t a beach-body program.

It’s for the ones who feel the call of the wild and seek endurance to scale mountains. Built for hunters, hikers, and forest fighters - those who depend on endurance of the legs, back and core achieve high accomplishment and avoid injuries.

For only $99.99 you get:

• 12 weeks of progressive strength & conditioning
• 1-2 full-body gym sessions /week
• 2 Ruck conditioning sessions/week
• Delivered via TeamBuildr
• No experience needed.

Start anytime. Train for everything.

**Link in bio**

#hunting #mountainclimbing #unitcrew #forrestfirefighters #strength #conditioning #climbing #ruck #rucksack

Our winter YAD groups crushed it! We’re beyond p

Our winter YAD groups crushed it! We’re beyond proud of the effort and growth we saw from our young athletes. From strength and speed to confidence and teamwork, these groups showed up and delivered. 💪

Our spring program will focus on enhancing athletic fundamentals most prominent in the spring and summer months, like speed, agility, and power, while emphasizing physical health, mental toughness, and problem-solving. These programs challenge kids in the best way, supporting them every step as they build skills that go far beyond the gym.

Spring 2025 registration is now open! Spots are limited, so don’t wait to secure your place!

** YAD SPRING 2025**

** TEEN: ages 13–15 **
• Tuesday 4:30-5:30pm
• Thursday 3:30-4:30pm

April 1 - June 19
12 week offering
1x week or 2x week

Tuesday and Thursday (24 sessions)
$129.99 (+GST) / Month for 3 month term

Tuesday or Thursday only (12 sessions)
$69.99 (+GST) / Month for 3 month term

** PRE- TEEN GROUP 1: ages 9–12 **
• Monday 3:30-4:30pm
• Wednesday 3:30-4:30pm

March 31- June 18
12 week offering
1x week or 2x week

Monday and Wednesday (22 sessions)
$119.99 (+GST) / Month for 3 month term

Monday only (10 sessions)
$58.99 (+GST) / Month for 3 month term

Wednesday only (12 sessions)
$69.99 (+GST) / Month for 3 month term

** PRE-TEEN GROUP 2: ages 9-12 **
• Tuesday 3:30-4:30pm
• Thursday 2:30-3:30pm

April 1 - June 19
12 week offering
1x week or 2x week

Tuesday and Thursday (24 sessions)
$129.99 (+GST) / Month for 3 month term

Tuesday or Thursday only (12 sessions)
$69.99 (+GST) / Month for 3 month term

Registration links available through the site in our bio or go to https://thetitanperformance.com/youth-athlete-development/ to register now!

#TitanPerformance #YouthAthleteDevelopment #WinterTraining #StrongKidsConfidentKids #fitkids

We are speechless 🙏 From the bottom of our hea

We are speechless 🙏

From the bottom of our hearts, thank you so much to Chris and Jess @vitalitypainting & Avi @smitherslumberyard for their incredible generosity.

When we opened nearly 3 years ago, Chris, Jess, and their staff did an amazing and timely job getting us painted up and ready to set up and open.

We contacted them about a month ago to see if we could squeeze in a fresh coat and some wall damage repairs. Fast forward to yesterday, and we received this incredible gift!!! Avi and the Smithers lumber yard donated supplies and the Vitality team their labour. This was a complete surprise, and one that we are still in shock about.

When people ask why Smithers is such an incredible community, it's gestures of kindness and support like this that illustrate how true that is.

Thank you so much, Jess, Chris, Avi and everyone at Viality and Smithers Lumber. Your contributions to our community are second to none and we are so lucky to have you.

#community #painting #repair #renovation #springcleaning #smallbusiness #thankyou #gym #fitness #athlete

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